Flourishing: How to achieve a deeper sense of well-being and purpose in a crisis

Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH? The author shows you how to: achieve a deeper sense of well-being, meaning and purpose; use adversity as a positive turning point; train your mind to pay attention; and master your emotions and focus on your goals.
How to achieve a deeper sense of well-being, meaning and purpose -- even when facing adveristy.Do you want to be better at pursuing goals, grapsing opportunities and facing set-backs?Do you want to FLOURISH?Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flouish but essential that we try to do so. InFlourishing she shows us how to:    Achieve a deeper sense of well-being, meaning and purpose     Use adversity as a positive force     Train your mind to pay attention     Master your emotions and focus on your goals This gripping, stimulating and inspiring book will help you change your life for the better. Get ready to flourish.